Workshops

This is a list of current workshops available to book for your group.

Each workshop is 90 minutes and can be adapted for your specific needs including combining for a more full Energetic Sovereignty Immersion.

Please contact info@rememberingwithruna.com

Introduction to Energetic Sovereignty

Presentation-style followed by Q&A and discussion.

This introduction includes:

- a simple understanding of energetics and our human energy system.

- clarity around how to identify and release what takes us off-center.

- understanding boundary-setting on a whole new level that feels fulfilling.

- simple tips and tricks to navigate the energies of day-to-day reality.

Using Energetic Cycles to
Re-member

Mostly presentation-style, with open discussion.

Energy is always moving, cycling through the wide spectrum of frequencies we experience through our life. Even as sovereign beings, we too hold these frequencies within which are mirrored in the natural world around us.

In this presentation we will look at the cycles of nature and how they correspond to the various frequencies in our energy body, which correspond to the evolutionary journey recognized by most spiritual and mystical traditions.

Truth & Beliefs

In this group workshop we dive deep into our belief-systems and explore where they came from and whether or not they are actually in line with our deep, internal, sovereign Truth.

Journaling time and group sharing/discussion.

Root Chakra

As energetic beings, none of us are exempt from power dynamics. How do we direct our power? How might we empower or deplete others or ourselves?

In this workshop we will explore personal power, power dynamics, power structures, and the various experiences of empowerment to powerlessness.

Solar Plexus

Power

Introduction to Energy

Energy basics 101. What is energy? How does it move? How can we use it?

In this class we'll go over various layers of energy in the human system as well as bringing our consciousness to the energies we interact with whether we're aware or not.

We'll also explore how to feel or sense energy, including self-practice and with others in the class.

Crystal Allies

Look beyond what you know or might assume about crystals.

More than pretty shiny objects, more than a hippie/witchy fad... Crystals are alive with powerful energy. Co-existing with that great power comes with great responsibility.

Without understanding their true nature and how to use and care for them they can actually be detrimental to our well-being. In this class we will learn how to create a beautifully beneficial allyship.

Plant Allies

From the fungi and trees in the forest, to medicinal and culinary herbs, to your everyday houseplant. Our relationships with the flora grown from the earth can be beautifully potent and mutually beneficial.

In this class we'll explore the energetics of various plants and how to befriend and care for them as they assist us on our path to greater well-being.

*This is not an herbalism class.